When I was younger, I used to think midlife was the beginning of the end. You know, gray hairs, slower metabolism, and an irrational number of invitations to book clubs. But now that I’m here, I realize something: midlife isn’t the beginning of the end—it’s the beginning of something extraordinary. Read more…
Starting over after 40 might sound like a daunting task. After all, society has a sneaky way of making us believe that career changes are for the young and fearless. But here’s a little secret: starting fresh in midlife can be one of the most empowering, exciting, and rewarding things Read more…
Hey there! If you’re reading this, I’m guessing you’re either already deep in the trenches of menopause (like me), or you’re gearing up for the “big M”. Either way, you’re probably experiencing some delightful (ahem, sarcasm intended) symptoms like hot flashes, night sweats, and the ever-so-lovely mood swings that make Read more…
If you’re anything like me, learning how to say “no” probably didn’t come naturally. For most of my life, I was a yes-woman. I said yes to everything: extra responsibilities at work, social commitments I didn’t want to attend, and even obligations that left me drained and resentful. I thought Read more…
If you’re like me, reaching your 40s or 50s might have felt like a turning point—a time to pause, reflect, and ask yourself: What now? You’ve likely spent years building a career, raising a family, and navigating the everyday hustle of life. But as we enter midlife, there’s often a Read more…
If you’re anything like me, midlife has brought with it a unique blend of clarity, confidence, and, let’s be honest, some deeply ingrained habits that no longer serve us—one of the biggest being perfectionism. For many of us, perfectionism has followed us for decades, driving us to achieve, excel, and Read more…