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The Art of Self Care: A Guide to Mental Health for Women in Midlife
$9.99
Discover the power of self-care with “The Art of Self Care: A Guide to Mental Health for Women in Midlife”. This eBook is designed to help women navigate the emotional and mental challenges that often arise during midlife. Packed with practical tips, mindfulness exercises, and proven strategies, it empowers you to prioritize your mental well-being while balancing life’s demands.
Whether you’re dealing with stress, anxiety, or just need guidance on nurturing yourself, this guide will help you embrace self-care and find peace and balance during this pivotal stage of life.
*This is a digital download. Nothing will be mailed to you. Once payment is completed, you will receive access to product download link. This link will also be included in your emailed receipt.
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